Have you heard about our text club??
Listen, we all know you're swamped. Adulting is a full-time job with zero benefits. But guess what? You still deserve some love and a little push to keep you slaying. Forget long emails destined for the inbox graveyard. We're talking quick texts that hit you where it counts. Think of it like your personal hype squad, texting you with encouragement, self-care tips, and all the good stuff to keep you winning.
You get to choose the frequency – weekly check-ins or a daily pep talk. We won't spam you, that's just bad manners. Ditch the struggle and get your self-care in bite-sized doses that won't add to your stress. You deserve it. Now go get it! ✨
who am I?
That's a FAIR question. So allow me to (re)introduce myself.
I'm Liz - wife and mom, and Blerd extraordinaire. I love watching and rewatching Marvel films, dancing along with Meg the Stallion, and reading spicy books.
More than anything, though, I love being there for Black women and marginalized genders.
A lot of time, we don't have the language to say that we're burnt out - we just know that shit is HARD. And it's especially hard for us right now in the face of our beautiful intersectionalities.
So I started this business to bring the fun back to self-care, the Blackness back to community, and the fun back to our lives.
I love you, and I want to see you thrive.
TAKE OUR AVATAR: THE LAST AIRBENDER QUIZ NOW!
Have you ever felt a powerful connection to water, a spark of fire in your spirit, or the unwavering strength of the earth? Perhaps you crave freedom like an Air Nomad. Just like Aang, Katara, Sokka, and Toph, we all possess unique traits that influence how we approach challenges and take care of ourselves. Take our fun quiz and discover your Avatar Archetype! It might surprise you to learn how your bending style aligns with your self-care needs.
6 Ways to Prioritize Self-Care
6 Reasons Why Self-Care is Your Superpower
We all know the struggle. To-do list longer than Beyoncé's rider, a social calendar that's booked solid, and enough family drama to fill a whole season of House of the Dragons. But here's the thing: you can't keep running on fumes, girl. You gotta prioritize self-care, because it is NOT a luxury, it's your superpower!
Here's why taking care of yourself is the ultimate boss move:
Boosts Your Mood Like Meg at Coachella. Self-care isn't just bubble baths and face masks (though those are important too!). It's about doing things that make you feel good, from catching up with your girls to finally mastering that dance routine on TikTok. When you take care of yourself, it shows - you'll be radiating sunshine and fierce energy.
Relationships Level Up Like a Video Game. Ever felt like you're giving all your love and getting nothing back (We'll talk about that later because that is NOT the move)? Self-care helps you become the best version of yourself. You'll be more patient, more understanding, and way more fun to be around. So basically, self-care is the secret weapon to amazing relationships.
Burnout? Never Heard of Her. We all get overwhelmed sometimes, but when you prioritize self-care, you build resilience. Taking those mental health breaks and doing things you enjoy helps you manage stress and avoid burnout. So you can keep slaying that career, honey!
Be Present, Boo. Like, Really Present. Ever feel like you're on autopilot? Self-care helps you tune into yourself. You'll be more mindful of your needs and triggers, and better at managing your emotions. Basically, you'll be more present in the moment, soaking up all the good stuff life has to offer.
Level Up Like a Boss. Think self-care is just for lazy days? Think again! When you take care of yourself, you're giving your body and mind the fuel they need to perform at their best. You'll have more energy, better focus, and the creativity to solve any problem thrown your way. Watch out world, here comes the supercharged version of you!
Life's a Party, But Make it Fulfilling. Self-care is about living your best life, girl! By prioritizing your health, relationships, and overall well-being, you'll create a life that's truly fulfilling. So go on, take that bubble bath, read that book, or dance like nobody's watching. You deserve it, friend!
Where you've seen us!
